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Hilton Head - Bookshelf


249 pages

The New Hilton Head Metabolism Diet, Revised for the 1990's and Beyond

Creator: Peter M. Miller | Health & Fitness - 2008-11-15

Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently.

Publisher: Grand Central Publishing

About this book
Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research.



70 pages

The sands of time, a history of Hilton Head Island

Creator: Margaret Greer | History - 1989



188 pages

Roads to Hilton Head Island

Creator: David Baehren | Fiction - 2005-03

Their search for the elusive truth leads them into more jeopardy than any imagined. Dr. David Baehren's first novel blends medicine, corruption, and murder into a thrilling story using memorable characters.

Publisher: iUniverse

About this book
Enticed by a job offer in the subtropical paradise, Hilton Head Island, Dr. Peter Fredericks moves from Maryland with his young wife to become director of the island ER. Troubled by past events and burnout, he hopes for a fresh start in his job and his life. He soon realizes that his problems follow him and there are new battles to fight on Hilton Head. Unwittingly drawn into the whirlpool of controversy surrounding a famous cancer doctor, Pete is slow to realize how close he is to being pulled under. When the danger comes to his back yard, he and a private detective from New Orleans rally Pete's friends. This unlikely crew formulates an underhanded plan to explain the death of the hospital CEO. Their search for the elusive truth leads them into more jeopardy than any imagined. Dr. David Baehren's first novel blends medicine, corruption, and murder into a thrilling story using memorable characters. Some will be loved, others despised.


Lodging Directory

Official Hilton Head Island, South Carolina: Vacation ...
Official Hilton Head Island-Bluffton vacation planning guide. Search for Hilton Head travel deals, hotels, villas and resorts, activities, events and more!

Hilton Head 2017: Best of Hilton Head Tourism - TripAdvisor
Hilton Head Tourism: TripAdvisor has 183,252 reviews of Hilton Head Hotels, Attractions, and Restaurants making it your best Hilton Head resource.

Visit Hilton Head Island! The Official Travel & Tourism Guide ...
Welcome to Hilton Head. This boot-shaped sea island is truly a paradise nestled along the South Carolina coast. From beautiful beaches and world-class golf courses ...

Hilton Head Island, SC Resort - Hotel | Hilton Head Marriott ...
The Hilton Head Marriott Resort & Spa is the perfect beach escape, with spacious hotel rooms, on-site dining and a prime Hilton Head Island, SC location.

Hilton Head Island, South Carolina - Wikipedia
Hilton Head Island, sometimes referred to as simply Hilton Head, is a Lowcountry resort town located on an island of the same name in Beaufort County, South Carolina ...


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Editor's picks

  • Fodor's Travel

    Fodor's In Focus Savannah: with Hilton Head & the Lowcountry (Travel Guide)

    Book (Fodor's Travel)

    Rating (45 reviews):
    (4.4/5)
    Fodor's Travel

    Helpful

    3/5 Cheryl Smith - See all my reviews Verified Purchase(What's this?) This review is from: Fodor's In Focus Savannah: with Hilton Head & the Lowcountry (Full-color Travel Guide) (Kindle Edition) It was very helpful.. yet a little too mainstream for me. But it just may not have been targeted to people like us. The description of the city market in Savannah made it sound like it had many artesian places. Mostly commercial. I remember one shop in particular that was full of beautiful things from local artists. Restaurant reviews were helpful Help other customers find the most helpful reviews  Was this review helpful to you? , April 19, 2016

    Happy Travels to Savannah

    5/5 Erin - See all my reviews Verified Purchase(What's this?) This review is from: Fodor's In Focus Savannah: with Hilton Head & the Lowcountry (Travel Guide) (Paperback) I have never been to Savannah, but would love to get there ASAP. I am a big fan of Fodor's in Focus as many of my travel books come from this particular brand and author. A lot of what is highlighted is also heavily mentioned and highly recommended by Trip Advisor and other trip websites.Enjoy and happy travels! Help other customers find the most helpful reviews  Was this review helpful to you? , March 20, 2017

    Small but handy

    When I first received this book I was a bit disappointed by the fact that the book is no more than a 1/4 inch think pocket guide to Savannah and surrounding areas. I think that might be Fodor's thing or what they mean by 'Fodor's In Focus' though? Despite it's diminuitive size, it does pack quite a bit information about Savannah and Hilton Head.In my opinion, it could be much more comprehensive pertaining to things to do in areas referenced. Specifically, the book could go into much more detail concerning area tours, parks, golf courses, and otherwise local attractions. Instead, it's like, 'Yup, they've got lots of nice ones'. At best, I would say that Fodor's does a very good job describing the major hotels in the area and locally operated dining options. While I do not need a review on the chain restaurants, I would have appreciated a listing for reference of all restaurants in given areas.In all, I'd probably buy this book again even though the book seems as... 3/5 Sun Devil #1 Fan - See all my reviews Verified Purchase(What's this?) This review is from: Fodor's In Focus Savannah, 1st Edition (Travel Guide) (Paperback) When I first received this book I was a bit disappointed by the fact that the book is no more than a 1/4 inch think pocket guide to Savannah and surrounding areas. I think that might be Fodor's thing or what they mean by 'Fodor's In Focus' though? Despite it's diminuitive size, it does pack quite a bit information about Savannah and Hilton Head.In my opinion, it could be much more comprehensive pertaining to things to do in areas referenced. Specifically, the book could go into much more detail concerning area tours, parks, golf courses, and otherwise local attractions. Instead, it's like, 'Yup, they've got lots of nice ones'. At best, I would say that Fodor's does a very good job describing the major hotels in the area and locally operated dining options. While I do not need a review on the chain restaurants, I would have appreciated a listing for reference of all restaurants in given areas.In all, I'd probably buy this book again even though the book seems as... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , March 31, 2010
    List Price: $12.99


  • Riddle Home & Gift in the U.S.A.

    Waterways Collection Map of Hilton Head & The Low Country by Artist Terry Moore Throw

    Home (Riddle Home & Gift in the U.S.A.)

    Rating (2 reviews):
    (5.0/5)
    Riddle Home & Gift in the U.S.A.

    Great for Hilton Head lovers

    5/5 Diane Shott - See all my reviews Verified Purchase(What's this?) This review is from: Waterways Collection Map of Hilton Head & The Low Country by Artist Terry Moore Throw This is such a nice reminder of one of my favorite places on earth! Help other customers find the most helpful reviews  Was this review helpful to you? , January 17, 2017

    Five Stars

    5/5 April P. - See all my reviews Verified Purchase(What's this?) This review is from: Waterways Collection Map of Hilton Head & The Low Country by Artist Terry Moore Throw Blanket is beautiful. Has great detail and accuracy of the area. Help other customers find the most helpful reviews  Was this review helpful to you? , August 27, 2016
    List Price: $24.99
    Machine washable and tumble dry
    Very comfortable and a conversation piece anywhere you have landed
    A Throw Blanket that depicts a piece of art by Terry Moore
    Produced for Goodwin Weavers by Crown Crafts in th U.S.A.
    It is of the finest quality and 100% cotton


  • Globe Pequot Press

    Insiders' Guide® to Savannah & Hilton Head (Insiders' Guide Series)

    Book (Globe Pequot Press)

    Rating (1 reviews):
    (3.0/5)
    Globe Pequot Press

    Three Stars

    3/5 V. Stillman (Central PA) - See all my reviews, May 15, 2017
    List Price: $19.95


  • Arcadia  Publishing

    Hilton Head Island (Images of America: South Carolina)

    Book (Arcadia Publishing)
    List Price: $21.99


  • Hilton Head, South Carolina - Mosaic Sea Turtles (White T-Shirt Large)

    Apparel
    List Price: $29.99

    Click Lantern Press above to see thousands of shirt designs available
    Machine Wash & Tumble Dry
    A Trusted Brand! Durable contruction w/ double needle stitching
    Regular Fit, Pre-Washed
    Printed with Premium, Eco-friendly Inks


  • Grand Central Publishing

    The Hilton Head Metabolism Diet: The Revolutionary New Plan That Teaches Your Body to Burn off Fat--and Keep it off Permanently

    Book (Grand Central Publishing)

    Rating (90 reviews):
    (4.4/5)
    Grand Central Publishing

    WOW this book really suprised me!

    I have to say we didn't expect much from this book but it has been great!!! We did cheat some, like still having our morning mocha's and somtimes grabbing a small snack so we don't have hunger pains but it still has been working out. So with me doing a workout every other day I have loss 13 lbs. in 2 weeks. My wife who comes homes beat from work and doesn't have time to workout due to her also going to school full time online has lost 7lbs.Also some of the recipes are kind of weird but actually taste great considering what you put in them. And we are going to keep some of those recipes for our regular meals when we leave the diet because they are so good. The lasagna with zuchinni has to be my favorite.I have to say if you are even more dedicated then we are then this diet will work out great for you. We actually have felt great while being on the diet and not starving like most of the one's we have seen in the past.Check this one out I don't think... 5/5 toxicavenger - See all my reviews Verified Purchase(What's this?) This review is from: The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond All New Menu Plans Based On new Foods and New Research (Mass Market Paperback) I have to say we didn't expect much from this book but it has been great!!! We did cheat some, like still having our morning mocha's and somtimes grabbing a small snack so we don't have hunger pains but it still has been working out. So with me doing a workout every other day I have loss 13 lbs. in 2 weeks. My wife who comes homes beat from work and doesn't have time to workout due to her also going to school full time online has lost 7lbs.Also some of the recipes are kind of weird but actually taste great considering what you put in them. And we are going to keep some of those recipes for our regular meals when we leave the diet because they are so good. The lasagna with zuchinni has to be my favorite.I have to say if you are even more dedicated then we are then this diet will work out great for you. We actually have felt great while being on the diet and not starving like most of the one's we have seen in the past.Check this one out I don't think... Read more Help other customers find the most helpful reviews  Was this review helpful to you? , February 26, 2014

    I used the Hilton Head diet years ago to good results, so when I suffered an injury that ...

    5/5 James W. Miller (New Orleans, LA) - See all my reviews Verified Purchase(What's this?) This review is from: The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond (Kindle Edition) I used the Hilton Head diet years ago to good results, so when I suffered an injury that prevented me from working out to keep off the weight, I went back. Fortunately, the author has upgraded the menu which is terrific. I found it hard to believe you could lose weight while eating baked potatoes and spaghetti but if you use the dishes in sequence it triggers the metabolism and the pounds melt away. I even cheated a couple days a week with a bourbon rocks and still lost 15 pounds in five weeks. This works! Help other customers find the most helpful reviews  Was this review helpful to you? , July 19, 2016

    It works !!!!

    5/5 Misty M. Stewart (Rentz, GA, US) - See all my reviews, December 11, 2013
    List Price: $5.99


  • CreateSpace Independent Publishing Platform

    HILTON HEAD - The Delaplaine 2017 Long Weekend Guide (Long Weekend Guides)

    Book (CreateSpace Independent Publishing Platform)
    List Price: $8.95


  • Historic Photographs

    Photo: Hilton Head,South Carolina,Cityscape,Alfred Rudolph Waud,1860-1865

    Home (Historic Photographs)
    List Price: $14.50

    Description: Hilton head | Waud, Alfred R. (Alfred Rudolph), 1828-1891, artist | Date: between 1860 and 1865 |
    Real archival quality Photograph created using professional Kodak equipment & paper |Not a digital copy on cheap paper | Satisfaction Guaranteed | Ready to Frame
    Photograph Size: 80% of photographs are 8x10. All other photos are 9x12 and in some rare cases 8x12 - All photographs are ready to frame in standard frame sizes: 8x10, 8x12 or 9x12. To keep costs as low as possible, we do not measure and list each photo size. Please feel free to contact us to inquire on a photo's size.


  • Altered Latitudes Men's Hilton Head Island Chart UPF 50+ Long Sleeve T-Shirt X-Large Columbia Blue

    Apparel
    List Price: $43.95

    UPF 50+ UV/Sun Protection
    Includes PURE-tech moisture-wicking technology and Anti-microbial technology which keeps you dry and the shirt odor free
    The Skin Cancer Foundation recommends this fabric as an effective UV protectant
    Lightweight and breathable; Great for a day of fishing, sailing, swimming, hiking and any other of your favorite sports
    Unisex cut; Sizes may run smaller for some men


  • CreateSpace Independent Publishing Platform

    Marrying the Millionaire (The Brides of Hilton Head Island)

    Book (CreateSpace Independent Publishing Platform)
    List Price: $11.99


Lodging


Gift Ideas

Hilton Head, SC Harbour Town Lighthouse Postcard

lighthouse, hilton, head, south, carolina, light
Hilton Head, SC Harbour Town Lighthouse Postcard
Price: $$1.00

Sunrise Hilton Head Island Postcard

sunrise, dawn, daybreak, hilton head, ocean,
Yesterday was a beautiful day on Hilton Head Island - starting with this perfect sunrise. My husband and I were just two of a number of people on the beach hoping to catch the first glimpses of the sun this day - and it was well worth waiting for! All proceeds received by Bayview Holding Company from the sale of this product will be donated to The Nature Conservancy. Thank you in advance for your support. Copyright Bayview Holding Company, LLC. All rights reserved.
Price: $$1.00

Hilton Head Sunset Postcard

sunset, carolina, south carolina, hilton head
A Hilton Head Island, SC sunset over the Intercoastal Waterway.
Price: $$1.05

Bicycle in Sun Shower on Hilton Head Island Beach Postcard

hilton head, island, hhi, south carolina,
This Postcard features a photo image of an abandoned bicycle during a sun shower on a Hilton Head Island beach. The focal point is the bright orange bike waiting patiently for the rain to pass! The back of the Postcard has a brief description of the image and plenty of room for your personalization. All text may be easily edited or deleted according to your needs. Special design requests are accepted. Photography and design by Glenda Motsavage, a Florida-based travel writer and author.
Price: $$1.00

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